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sports recovery

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Why Magnesium is crucial for serious athletes

Why Magnesium is crucial for serious athletes

  • Post author:sabine
  • Post published:24/09/2020
  • Post category:Magnesium
  • Post comments:0 Comments

The Top Five Athletic Performance Benefits of Magnesium A 2012 study of elite runners found that Magnesium, not Sodium or Potassium, is the electrolyte most depleted during races. Low magnesium…

Continue Reading Why Magnesium is crucial for serious athletes

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